A host of free activities to boost your wellbeing
University Mental Health Day is organised by Student Minds and University Mental Health Advisers Network.
This year's theme is human connection.
The Nuffield Department of Surgical Sciences (NDS) is excited to offer a series of wellbeing activities at both the John Radcliffe Hospital (JR) site and Old Road Campus Research Building (ORCRB) throughout the day.
All NDS staff and students are welcome. From yoga to crafts, there's something for everyone.
Programme of activities
|
Activity |
Time |
Location |
|
Yoga Bust your stress with a free yoga session. No experience is needed, and all are welcome. Bring a mat (if you have one) and wear comfortable clothes. Please contact Louise King with any questions. |
11:30-12:15 | NDS Seminar Room, Level 6, JR |
|
Thriving at Oxford: Live Well, Work Well A workshop with resources, tips and exercises to boost wellbeing. |
11:30-13:00 | NDS Teaching Room, Level 6, JR |
|
Table Tennis Drop in for a round of table tennis – you don’t need to bring anything but yourself! No booking needed |
12:30-14:30 | NDS Seminar Room, Level 6, JR |
|
Boardgames and Crafts Join us for boardgames and various crafts! No booking needed |
13:00-15:00 | ORCRB Knowledge Centre Meeting Room |
|
Crafts Join us for a relaxing session of knitting and/or colouring. No booking needed |
13:15-14:30 | NDS Teaching Room, Level 6, JR |
For any enquiries, please contact the NDS Events Committee at events@nds.ox.ac.uk
AI and Student Mental Health webinar
Thursday 12 March 2026 | 11:00 - 12:00 | Online (Zoom)
Join Student Minds on University Mental Health Day for a free online event featuring an expert panel discussing the impact of AI on student mental health.
